Teaching and Integrating mindfulness into our pre-school children’s exercise classes is not easy! Because we are normally rushing and doing many tasks quickly as part of our workout. So it …
20 things to help parents with the positive mental health of their Children. Lead by example,be a role model for your children. Be positive, be confident and make positive choices. …
Teenagers across the West Midlands are shunning recommendations for five fruit and vegetables a day, new research has found.Those between the ages of 13 and 18 in our region are …
Vegetarian, ever thought of becoming one? Nine things happen when you stop eating meat. Scientific literature says that a meat-free diet, when done correctly, offers big health benefits. The notion …
Rio bound, let the games begin, ‘they have already started’. Stretch-n-Grow summer programme started the first week in June and is now in full swing. Currently the children are covering every …
Camila’s Kids Company: The Inside Story review – both damning and vindicatory This extraordinary film followed Camila Batmanghelidjh as the children’s charity collapsed around her ears “Everyone thinks that just …
New recruits to the Stretch-n-Grow network, potential coaches practising their routines. If you would like more information on being a Stretch-n-Grow Coach click on the link.
The head of the NHS Simon Stevens, chief executive speaks to the The Mirror.His stark message follows alarming research that looked into the nutrition of 8,800 schoolchildren.Results showed youngsters did not …
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