Stretch-n-Grow “The world’s leading health and fitness programme for children.” We are getting children active.

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Movement Matters

Receive free information booklet and monthly tips on getting your children active.

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Why Choose Stretch-n-Grow

The Stretch-n-Grow  Exercise Programme is all about establishing positive habits at an early stage. So we start with children from as young as 12 months. We teach them fundamental exercise and assist in their physical development.The building blocks of a Stretch-n-Grow class are fundamental motor skills linked with the components of fitness. A warm up routine followed by an aerobic section with an exercise in balance and coordination followed by a cool down represents a typical lesson.

OUR LATEST POSTS

NewsWorld Children’s Day 2017: What is it and why is it celebrated?

Google Doodle celebrates anniversary of UN's important declaration that 'mankind owes to the child the best it has to give. Today’s Google Doodle marks Children’s Day 2017 and reminds us of the old adage, “Mighty oaks from little acorns grow.” Children’s Day is an...
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Blame it on the Grandparents?

Indulgent grandparents 'bad for children's health' Indulgent grandparents may be having an adverse impact on their grandchildren's health, say researchers. The University of Glasgow study, published in PLOS One journal, suggests grandparents are often inclined to...
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Children’s Fitness Programme

https://www.youtube.com/watch?v=WnHchmin_CU
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The kids aren’t alright, many American adults believe.

The kids aren't alright, many American adults believe. More than two-thirds of adults think children today are less healthy than previous generations of youngsters, and more than 75 percent believe kids' mental health is also worse, a new survey finds. "Our findings...
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APPG calls for Child Obesity Strategy rethink

The All-Party Parliamentary Group (APPG) on a Fit and Healthy Childhood has demanded the Government rethink the role of physical activity in its Child Obesity Strategy. In a new report, ‘Physical Activity in Early Childhood’, the APPG argues that the Government’s...
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MEET THE TEAM

Deno Davie

Deno Davie

Stretch-n-Grow UK

Dawn Nagy Eagle

Dawn Nagy Eagle

Stretch-n-Grow Farnborugh

Kate Scorse

Kate Scorse

Stretch-n-Grow Basingstoke

Kathy Hughes

Kathy Hughes

Stretch-n-Grow Hale

Nora Scott

Nora Scott

Stretch-n-Grow London West End

Tanya Davie

Tanya Davie

Stretch-n-Grow UK

Linda Sweet

Linda Sweet

Stretch-n-Grow Bristol West

Daniella Cox

Daniella Cox

Stretch-n-Grow Cheshunt

Sarah Stower

Sarah Stower

Stretch-n-Grow York

Kate Smith

Kate Smith

Stretch-n-Grow High Peak

Lici Holland

Lici Holland

Stretch-n-Grow UK

Kim Davidson

Kim Davidson

Stretch-n-Grow Mill Hill

Sheetal Riyat

Sheetal Riyat

Stretch-n-Grow Pinner & Harrow

Jacqui Stevenson

Jacqui Stevenson

Stretch-n-Grow Manchester West

Isabel Gordon

Isabel Gordon

Stretch-n-Grow Oldham

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