Mon - Fri 9.00 - 16.00

Call us: +44  7792 858205


Dear Parents,
I started my life-long love of exploring creative imagination and well-being through physical expression when I started to dance at the tender age of 3 carrying on
dancing until I was 18. Originally trained as a Montessori Nursery Teacher I became particularly interested in the focus on the development of gross and fine motor skills as a foundation for further learning. I then trained in the English National Primary curriculum specialising in Early Years and have continued to explore and value the benefits of physical literacy throughout my practise. I added early years Yoga and British Gymnastics pre-school coaching qualifications to my repertoire enhancing the physical development provision that I have been able to offer the children I haven taught over the last 26 years. I have been proud to help raise the profile of physical development, mentor and train newly qualified teachers within the settings in which I have had the privilege to work and I am now delighted to be part of the Stretch-n-Grow team bringing physical education and well-being to the forefront of Early Years practise, laying fundamental foundations upon which children can develop and grow to meet their full potential. I look forward to teaching your children.
Lisa Cox


Children's Exercise ClassesChildren's Fitness

We have a great workforce in this area. If you are looking for an extra curricular activity for your setting. We will come and deliver a free class. Stretch-n-Grow is not just exercise. It is a holistic health programme that links to the EYFS. Stretch-n-Grow children learn about their bodies, their muscles and all about healthy eating. We have some outstanding opportunities in this area for business development. For further details contact us


    Dear Parents,

    We need you to complete this Physical Activity Readiness Questionnaire in order for your children to participate in class,
    Thank you

    Nursery/School Name :

    Location :

    Your Child’s name :

    Please answer and choose as appropriate:
    Is your child known to have any heart problems? YESNO
    Is your child diabetic? YESNO If yes please tell us which type? TYPE 1TYPE 2
    Has your child got asthma? YESNO
    Has your child got any disabilities? YESNO
    If yes please provide more information?

    Is there any reason why your child cannot participate in any of our programmes at Stretch-n-Grow?

    Parent/Guardian Signature :

    Confirm the details are correct :

    Address :

    Telephone :

    Email :

    Terms and Conditions

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