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Hello from Farnborough

I have been involved in fitness my whole life, training as a gymnast and dancer from an early age. When I left school I won a scholarship to attend a college for performing arts in London.  After completing my training at college I was lucky enough to spend the next 15 years travelling all over the world as a professional dancer and acrobat.  I have always felt that exercise doesn’t just keep you fit and healthy it gives you a great sense of achievement and increases your self-confidence as you learn new skills, also helping you develop self-discipline.  As well as being a qualified fitness instructor for adults, teaching aerobics classes and sit and be fit classes I have an SAQ Award in developing skills for children with movement difficulties.

Wake up your health.

Stretch-n-Grow is Fun

I have been teaching Stretch-n-Grow since 2004 and together with my coaches we help over 400 children a week learn how to lead a healthy life style. And I’m still travelling all around the world sometimes with Adventure Ted or with the pirates looking for treasure in the Caribbean or hiding from wild animals during our Jungle theme. I even get to go to outer space now !!!

See you in Class…. Dawn.

    Dear Parents,

    We need you to complete this Physical Activity Readiness Questionnaire in order for your children to participate in class,
    Thank you

    Nursery/School Name :

    Location :

    Your Child’s name :

    Please answer and choose as appropriate:
    Is your child known to have any heart problems? YESNO
    Is your child diabetic? YESNO If yes please tell us which type? TYPE 1TYPE 2
    Has your child got asthma? YESNO
    Has your child got any disabilities? YESNO
    If yes please provide more information?

    Is there any reason why your child cannot participate in any of our programmes at Stretch-n-Grow?

    Parent/Guardian Signature :

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    Address :

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