Yoga Stars helps children channel positive energy by creating a space to practice mindfulness, strength, and breathing techniques.

Key Features:

• Mindfulness and Relaxation:Yoga Stars creates a calming space where children can practice mindfulness, helping them manage stress and develop emotional resilience.
• Physical Development:Through simple yoga poses, children build strength, flexibility, and body awareness, laying the foundation for a healthy and active lifestyle.
• Creative Curriculum:The programme incorporates songs, props, and stories to make yoga sessions enjoyable and interactive, keeping children engaged and motivated
• Social Interaction:Yoga Stars encourages children to participate in a non-competitive group setting, fostering a sense of community and teamwork

Benefits for Children:

• Improved Concentration and Confidence: Regular yoga practice enhances focus and self-esteem, empowering children to tackle challenges with a positive mindset.
• Stress Management: Yoga provides an outlet for hyperactivity and stress, promoting a sense of calm and balance.
• Reduced Screen Time: By offering an engaging alternative, Yoga Stars helps decrease children’s reliance on electronic devices.
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Yoga Stars is available for children aged 3 and up, making it an excellent addition to early childhood education programs. With its holistic approach, Yoga Stars not only supports physical and mental well-being but also nurtures essential life skills that children can carry into adulthood.

For More Information On Yoga Stars or to book a Session

Would you like to explore how Yoga could be integrated into your Stretch-n-Grow offerings?  Alternative progammes for Stretch-n-Grow Pre -School Programmes

If you have any questions please get in touch with us Or complete the proposal form below.

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