Fine Motor Skills

Fine motor skills are being assessed with this months ‘Back to School’ routine. Stretch-n-Grow classes will be helping to strengthen the hand muscles. This will be one of the focuses as Children practice the pincer movement; which will in turn help them to hold pens...

The Surprising Benefit of Eating Fish

Ordering off the seafood menu may help ease the aches and pains of rheumatoid arthritis (RA), according to a new study in Arthritis Care & Research. People with RA who ate fish at least twice a week reported less joint swelling and tenderness than those who rarely...

Coach Required?

  Are you interested in teaching Children? We have an opportunity in our Cheshire franchise for a children’s fitness coach ( training provided) Duties of the role include…Teaching weekly exercise classes to nursery and primary school age children,...
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