‘Five a day’

‘Five a day’ advice should be abandoned because fruit and vegetables are too expensive, GP’s chief says A healthy diet costs three times as much as an unhealthy one, research has found.The Government should stop advising people to eat five portions...

Business Opportunities 2017.

Business Opportunities 2017. Stretch-n-Grow the children’s fun, fitness programme in 2017 is about to start celebrating 25 years of Stretch-n-Grow throughout the world. To mark this occasion we have some outstanding offers on a number of exciting opportunities ....
5 a Day

5 a Day

Teenagers across the West Midlands are shunning recommendations for five fruit and vegetables a day, new research has found.Those between the ages of 13 and 18 in our region are among the least likely in Britain to consume that amount, according to new figures....
Health Benefits of Pumpkins

Health Benefits of Pumpkins

Thought pumpkins were just for carving at Halloween? Think again. The orange squash has some frighteningly good health benefits.As well as being a great autumnal food and the focal point of any good Halloween celebration, pumpkins are highly nutritious. Pumpkin flesh,...
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