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Healthy Snacks for Children.

Healthy Snacks for Children.

Healthy snacks for children, check out these tips, we hope you like them!

Fresh & Fruity

  • Rainbow fruit skewers – stack grapes, melon, strawberries, and pineapple on sticks for a vibrant treat.
  • Apple slices with nut butter – add a sprinkle of cinnamon or granola for crunch.
  • Frozen berry yogurt – blend berries with plain yogurt and freeze in moulds for a refreshing pop.

Veggie-Powered Healthy Snacks for Children

  • Carrot, cucumber, and pepper sticks with hummus or low-fat cream cheese.
  • Cucumber caterpillars – slice cucumbers into rounds and arrange with cherry tomato “heads” for a playful twist.
  • Mini pitta pockets filled with mashed avocado and grated cheese.

Protein Boosters

  • Boiled eggs – easy to prep and packed with protein.
  • Cheesy oatcakes – top with tomato slices or cucumber for extra fibre.
  • Turkey roll-ups – wrap turkey slices around veggie sticks or cheese for a no-fuss snack.

Smart Treats

  • Air-popped popcorn with a sprinkle of Parmesan or paprika.
  • Homemade flapjacks with oats, seeds, and a touch of agave syrup.
  • Rice cakes topped with banana slices and a drizzle of nut butter.

More on Healthy Snacks for Children.

If you would like additional information. Contact us, we can tie this into a Stretch-n-Grow session. Stretch-n-Grow is a Worldwide Programme The NHS and the BBC are also good resources

Working Hours

  • Monday 9am - 6pm
  • Tuesday 9am - 6pm
  • Wednesday 9am - 6pm
  • Thursday 9am - 6pm
  • Friday 9am - 6pm
  • Saturday Closed
  • Sunday Closed
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