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Junk food advert ban ‘will prevent 20,000 cases of childhood obesity’. Did you see this in the news? The independent newspaper writes Junk food advert ban ‘will prevent 20,000 cases 
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Understanding and learning about our bodies, muscle knowledge, and targeted exercises are indeed essential components of the Stretch-n-Grow programme. Here’s an expanded look at how these elements are integrated: Bodily 
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On Becoming a Stretch-n-Grow Fitness Coach…This could be a fantastic opportunity! We are looking for fun, friendly, and energetic individuals to join our team of coaches. Here are some key 
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Read about the benefits of having a Stretch-n-Grow Franchise, but firstly, here is a short introduction to us. Stretch-n-Grow is a holistic health programme for children from 12 months to 
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If you are looking to address your Work-Life Balance. Take a look at a Stretch-n-Grow business and gain control of your “Work-Life Balance”! You may be contemplating a shift in your 
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We are firm believers in getting our children active. The whole nation needs a good kickstart into activity, especially our children So it is excellent to see this article by 
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The pandemic has significantly impacted children, but parents can play a vital role in supporting their well-being. Creating time and space for play and interaction has never been more essential. 
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So what is risky play anyway? Usually found outdoors, risky play happens when children are allowed the time and space to explore and experience variables.  These variables include height, speed, 
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Fun Fitness classes by Stretch-n-Grow. A great introduction to exercise for your children. From 12 months Virtual classes online for children and teaching key workers children were great. But there 
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Children’s activity levels One of our long standing clients the owner of a small independent family run business (that turns out the most fantastic children year on year). Requested we 
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