Stretch-n-Grow, the Pre-School Activity Programme, actively gets children moving and learning. Our classes help children thrive while they enjoy every moment. We carefully craft each session to support physical, cognitive, and social development through age-appropriate, high-energy activities. We offer a wide range of programmes to both early years settings and parents. Here’s what we typically include:
Core Programme Themes for Classes
- Fitness Stars: Focuses on fundamental movement skills like running, jumping, balancing, and coordination, all wrapped in fun themes and storytelling.
- Dance Stars: Introduces rhythm, movement, and creative expression through choreographed routines and free dance.
- All-Star Gymnastics: Builds strength, flexibility, and confidence with safe, structured gymnastics activities.
- Yoga Stars: Encourages mindfulness, breathing techniques, and flexibility through playful yoga poses and stories.
- Music Stars: Combines movement with rhythm and instruments to develop musicality and motor skills.
- All-Star Sports: Teaches the basics of team sports like football, basketball, and more, with a focus on teamwork and sportsmanship.
Educational Elements to Content
- Anatomy & Health Lessons: Kids learn about muscles, bones, and healthy habits in a fun, memorable way.
- Themed Adventures: Each class often follows a story or theme—like “Jungle Safari” or “Space Mission” keeping children engaged and excited.
- Positive Reinforcement: Our trained instructors offer constant encouragement. Effort, and personal bests are always encouraged as well as competition.
We Tailored our programme by Age
- Wrigglers (from 12– months)
- Toddlers (24–36 months): Focus on basic motor skills, such as listening to music, colours shapes and sensory play.
- Preschoolers (3–5 years): Introduce structured routines, imaginative play, and foundational fitness.
- Primary School (5–12 years): Expand into more complex movement patterns, sports skills, diet, and muscles. Additionaly, leadership activities.
Our weekly classes are the highlight of most children’s week. Classes are primarily taught in Early Years Settings. However, we have the ability to set up classes in any suitable venue for particular age groups.
More on Pre-School Activity Programme
Would you like help with a class lesson plan for your school or content for parents? We’d love to help Contact us. Stretch-n-Grow is a worldwide progra
