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Exercise helps children socially. Actually exercise actively strengthens children’s social skills, helping them build confidence, teamwork, and emotional resilience. Here’s how physical activity fosters social development: 1. Encourages Teamwork & 
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Children Missing Out on Daily Exercise: A Growing Concern Despite clear guidelines recommending at least 60 minutes of moderate to vigorous physical activity per day for children aged 5 to 
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Safeguarding Children, Stretch-n-Grow takes safeguarding seriously, embedding it into every layer of our operation to ensure children’s safety and wellbeing. Here’s how we approach it: Core Safeguarding Practices Franchisees and 
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Whole-Child Development Stretch-n-Grow isn’t just about movement — it’s a holistic health and wellness programme that nurtures physical, cognitive, and emotional growth. Early Habit Formation The programme helps children build 
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UK Children’s Activity Levels: A Mixed Picture. According to Sport England’s latest Active Lives Children and Young People Survey, only 47% of children in England meet the Chief Medical Officers’ 
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How many times have we heard this from parents? Is it today mum?’ “It’s the only way I can get them into nursery, by telling them that it’s today.” This 
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Vigorous exercise after school plays a significant role in enhancing cognition in children, supporting brain function and academic performance in several ways: 1. Boosts Brain Function & Memory Intense physical 
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While preschool aerobic classes might seem like a modern trend, their impact on children’s long-term health is undeniable. Annette Rawstrone, Deputy Editor of Nursery World, witnessed firsthand how these sessions 
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What do the experts say about this? Renata Martins commands the class with energy, marching on the spot as she calls out, “Stand up tall, abdominals strong!” Twelve pairs of 
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