Whole-Child Development
Stretch-n-Grow isn’t just about movement — it’s a holistic health and wellness programme that nurtures physical, cognitive, and emotional growth.
- Motor skills mastery: Children develop coordination, balance, and strength through structured activities.
- Cognitive boost: Physical activity enhances brain function, supporting memory, focus, and early learning.
- Emotional wellbeing: Movement-based play builds confidence, resilience, and self-esteem.
Early Habit Formation
The programme helps children build lifelong healthy habits from the start.
- Positive associations with exercise: Fun, music-led sessions make movement joyful and memorable.
- Nutrition and sleep awareness: Weekly themes introduce healthy lifestyle concepts in age-appropriate ways.
- Routine and structure: Regular sessions reinforce consistency and discipline in a nurturing environment.
EYFS Alignment & Educational Value
The programme is designed to complement the Early Years Foundation Stage (EYFS), making it a valuable asset for nurseries.
- Supports all seven EYFS areas: Especially strong in Physical Development, Communication & Language, and Personal, Social & Emotional Development.
- Active learning: Children learn through movement, stories, and imaginative play — a proven method for early education.
- Observation-friendly: Sessions offer clear developmental milestones for educators to track progress.
Parent Peace of Mind
Parents can feel confident knowing their child is in expert hands.
- Qualified instructors: Coaches trained in early years physical development and children’s fitness deliver weekly classes.
- Safe and inclusive: Activities are tailored to each age group, ensuring every child feels successful and included.
- Transparent communication: Parents receive updates, insights, and even opportunities to join in during special events.
Long-Term Impact
Stretch-n-Grow lays the foundation for a healthy, active lifestyle that extends beyond nursery walls.
- Reduces risk of childhood obesity: Regular activity combats sedentary habits and promotes healthy growth.
- Prepares for future sports and activities: Children gain confidence and physical literacy for dance, gymnastics, and team sports.
- Empowers families: Parents are equipped with knowledge and tools to reinforce healthy habits at home.
More Information
If you would like more information on how we can help. Please contact us. Further reading onThe Effects Of Nursery Based Exercise Programme On Fundamental Movement Read The full study
Stretch-n-Grow is a Worldwide programme
