Stretch-n-Grow Altrincham is keeping the youngest members of the community happy and healthy throughout lockdown with free virtual fitness classes.
The Programme
The programme delivers Physical Education with Imagination, blending exercise into themed adventures that captivate children under seven. Established 12 years ago, Stretch-n-Grow Altrincham typically teaches up to 1,000 young children each week in schools and nurseries.
“We miss our little stars so much during lockdown,” says business owner Kathy Hughes. “From a physical development perspective, young children need at least three hours of physical activity a day, some of it structured. We wanted to create a way to keep them moving, even when we can’t be there in person. Plus, we all know that exercise is a great boost for mental health. Our little stars understand that fitness is fun and makes us happy!”
Daily Activities
Each day, the team posts exercise videos and activities on their Facebook page, StretchnGrowAltrincham, along with links to national and international YouTube channels featuring workouts and recipes from around the world. However, the most popular videos come from their own team of coaches, giving children the comfort of familiar faces in uncertain times.
As many schools and nurseries remain open to support children of key workers, Stretch-n-Grow Altrincham is providing free weekly online classes tailored to these settings, scheduled in partnership with each location.
In addition, families can join a free live class every Friday at 10:00 AM. Last week’s superhero adventure attracted over 100 families, and this Friday (April 24), children will set off on a pirate adventure! Parents and carers can check the Facebook page the day before to find out which household items can double as props.
With Stretch-n-Grow Altrincham’s “exer-citing” online classes, families can stay active and embark on thrilling adventures—all from the comfort of home.
Visit facebook for more information.
If your school or nursery is open for key workers and you would like a free Stretch-n-Grow class, please email [email protected].
A bit more information about
Stretch-n-Grow.Stretch-n-Grow is the World’s Leading Health & Fitness Programme for young children, established in theU.S. in 1992. The Altrincham franchise, run by Kathy Hughes
started 12 years ago. The Stretch-n-Grow Programme, taught in many local schools and nurseries covers fundamental physical skills and links closely to the Early Years Foundation.
For More Physical Adventures
If you have questions or you would like additional information. Contact us
Stretch-n-Grow is a Worldwide Programme
