If you hate peeling your fruit, then read on… Health experts have long told us to take off the skin of our fruits and veg but one nutritionist has warned …
Franchise opportunities with children Stretch-n-Grow We are now celebrating 18 years of Stretch-n-Grow in the U.K . Stretch-n-Grow is a fun fitness programme for children and we are delighted to …
Experts from Birmingham, Chester, London and Exeter universities all agreed, with 21 separate findings about the power of physical activity for children. Exercise helps children do better at school. Allowing …
Millions of children are missing out on traditional family lifestyles because they spend 32 HOURS a week in front of a screen Study found youngsters are glued to screens for …
One in FIVE cases of cancer can be prevented by eating healthy, more exercise, less booze and losing weight. 1 in 5 cases of cancer are preventable by making lifestyle …
Rio bound, let the games begin, ‘they have already started’. Stretch-n-Grow summer programme started the first week in June and is now in full swing. Currently the children are covering every …
First, a confession. I once commented unfavourably on the legs of one of my daughters. I was cross about her short school skirt, but it’s no excuse. May God forgive …
 Mars in talks to take M&M’s out of McDonald’s desserts Mars has a track record for monitoring the amount of sugar in its products. Mars is reportedly in talks with …
Poor physical fitness, passive hobbies may increase pain conditions in children. Poor physical fitness and sedentary behaviour are linked to increased pain conditions in children as young as 6-8 years …
Training Places Available for September 2016 We still have places available on our September training courses. September marks the start of the new academic year, you maybe sending your child off …
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