& get your children active too! Keeping children active during Christmas time is essential for their physical health, mental well-being, and energy levels, especially when colder weather and festive indulgences …
Parents, we all know how difficult this year has been, totally unprecedented! We are not back running Stretch-n-Grow to its full capacity yet as some settings are awaiting further guidance. …
Children’s Exercise Classes! re start this week we have restarted even more of our children’s exercise classes in nurseries and primary schools. We have even used the great weather to …
Parents, have you ever thought about activity guidelines for your child or children. How much activity are they actually doing? This makes interesting reading. We are looking at the activity …
Rebuilding our franchise network post-COVID requires a strategic approach to reconnect with communities, restore confidence in our programmes, and position Stretch-n-Grow as a vital resource for children’s health and education. …
Stretch-n-Grow Altrincham is keeping the youngest members of the community happy and healthy throughout lockdown with free virtual fitness classes. The Programme The programme delivers Physical Education with Imagination, blending …
Mindfulness in pre-school children, teaching and integrating it into exercise classes is not easy! Because we are normally rushing and doing many tasks quickly as part of our workout. So, …
How to help with children’s mental health. Children’s mental health is very important to us at Stretch-n-Grow. Here are some suggestions on how to assist. More Information For More Information …
Are you thinking of a change in career? Would you like to become a Children’s Fitness Coach for Stretch-n-Grow? Could you teach children from 12 months up to Seven years? …
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