If you are looking to address your Work-Life Balance. Take a look at a Stretch-n-Grow business and gain control of your “Work-Life Balance”! You may be contemplating a shift in your …
Children’s activity levels One of our long standing clients the owner of a small independent family run business (that turns out the most fantastic children year on year). Requested we …
Mindfulness in pre-school children, teaching and integrating it into exercise classes is not easy! Because we are normally rushing and doing many tasks quickly as part of our workout. So, …
How to help with children’s mental health. Children’s mental health is very important to us at Stretch-n-Grow. Here are some suggestions on how to assist. More Information For More Information …
Teenagers across the West Midlands are shunning recommendations for five fruit and vegetables a day, new research has found. Those between the ages of 13 and 18 in our region …
The Summer Programme this year send us Rio bound, let the games begin, ‘they have already started’. Stretch-n-Grow summer programme started the first week in June and is now in …
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