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Eating Fruits and Veggies DOES Boost Your Happiness

We all know it’s important to eat our fruits and veggies to keep our bods healthy (thanks, Mom!). But according to a new study, an apple a day can help to keep a lot more than just the doctor away—it may be the key to beating the blues.In the first study of it’s kind, research published in the American Journal of Public Health looked at how eating a daily dose of the good stuff impacts your psychological wellbeing. More